If you are looking for an unusual but healthy soup, try this recipe for pumpkin soup. It's a treat any time of the year.
Cabbage and Beef Stew is an inexpensive easy recipe that is low fat and very satisfying. To make it even healthier, try adding additional vegetables like celery, carrots or green beans.
Santa Fe Stew, known by many as Taco Soup, is an inexpensive recipe that is quick to prepare and can be frozen to serve later when you don't have time to cook. It's a versatile recipe that you can personalize easily by adding or deleting ingredients to suit your taste.