Often people make New Year’s resolutions to eat healthier only to find it lasting for about a week. Why is this? Most likely because they do not plan ahead and they make the process too difficult. As a dietitian and very busy mother of three, to be honest, I don’t have the time most evenings for a three course meal. Now, there are days when I have more time, but for most moms we have a lot going on: work, doctors appointments, dance class, basketball, football, volleyball, swimming, soccer, track, gymnastics, dry cleaning, vet, church, grocery shopping, oil changing, house cleaning, laundry and did I mention more laundry? Shall I go on? Well, you get the picture.