Once again, it’s that time of year. It’s the time when many of us decide to make New Year’s resolutions. How many times has yours been to stop eating out so much? How did that work for you? The fact of the matter is that we live in a fast paced society and eating out is part of our lifestyle. However, you can learn how to master your eating out skills for optimum health. Here are some suggestions from one of my favorite books, The Solution to the Diet Revolution by Georgia Kostas, M.P.H, R.D., L.D.